“I’m a 16 year old volleyball player and my goal is to play college volleyball. Joey personalized a 12 week off-season program for me.  After 9 weeks I have made tremendous strength gains, adding 50 pounds to my squat & deadlift.  My vertical jump has increased 4 inches!  Joey’s workouts have transformed my explosiveness on the volleyball court & taken my game to another level.  I would recommend Joey to any athlete that really wants to maximize their potential.”

– Delaney S.